200k London-Norwich DIY audax with Iceni Velo

Location: London E20 3AB, UK

Iceni Velo had a super day out, with around 20 of us prepared to take on Dave Bloom's carefully planned route that involved 20 miles of towpath to get us safely out of London. We broadly kept together, regrouping at the stops with our support van & crew. A few of us pushed on ahead for the last couple of hours.

Iceni’s London-Norwich jolly #stages

Ride on 2022-05-22 06:48:02, at with 4 others

Gear: Orro

Great route, company and support! Well done everyone who rode & helped ???

237km in 8:05:37

Average speed29.2 kmh
Max speed53.2 kmh
Average heart rate123 bpm
Average power127 Watts
Calories1253
Elevation gain1378 metres

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For a bit of extra fun, I also rode down to my Mum's on the Friday, then down to London on the Saturday:

Long & winding road to London #stages

Ride on 2022-05-21 12:19:24, at

Gear: Orro

202km in 6:47:56

Average speed29.7 kmh
Max speed62.1 kmh
Average heart rate133 bpm
Average power202 Watts
Calories1308
Elevation gain1158 metres

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About the author

My name is John Swindells and I'm a keen recreational cyclist with a preference for long one-day rides. I've also previously dabbled in time trialling and cyclo-cross. See more of what I get up to on Strava!

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