I cover many aspects of cycling as a means of travel, including towing children about. Various aspects of recreational, commuter and competitive cycling are covered. There are Tandem bike reviews, child trailer reviews, time trialling advice and results, and lots more!

John's Background

I've been focussed on bikes ever since I started University and had to think about how to get about on a budget. Back in 1992 I used to cycle a few miles each way on a heavy but useful mountain bike (Carrera Kalarahi, a Halfords semi-cheapo brand).

A year later, and for the next few years, I rode the same bike 20 miles a day to Uni through some pretty attrocious Norfolk lanes. At the time I wasn't aware of optimisations to make a cyclist's life easier, such as lycra, but I persevered until 1995. The mountain bike went slowly downhill, changing colour a couple of times in the process and getting gradually more rusty. A brief foray into tri-bars did little to improve aerodynamics, but did add a few unsightly scars to my limbs.

1995: my awakening to 'real' cycling. I don't know what brought it about, but all of a sudden I was riding the same country lanes, in Lycra, on a new Dawes Horizon tourer. In October I had also joined the UEA Cycling Club and was persuaded to enter my first competition event, a 1400-yard hill climb in Yorkshire. I rode it on my tourer (stripped down, of course!) and finished some way down the table. But it was fun!

The tempo gradually increased from there, and by the next summer I was time-trialling on a Cannondale road bike. I was entering time trials left, right and centre with my UEA team-mates (mainly Andy Tyler, Jo Tuck and Dave Cooper - aka Cooperman). I gradually improved, but seemed to plateau at around 24 minutes for a 10 and just over the hour for a 25. At the same time Andy was putting in 21's and 55's, but gradually going downhill as he struggled to identify a problem in his diet.

We used to do training rides back then, up to Wells-next-the-Sea or down to Diss, or along to Yarmouth, and life was grand.

Enough rambling! What you really need is some useful information, either about places to cycle, performance cycling or how to look after yourself and your bike.

John is now with  Iceni  Velo

John is now with Iceni Velo


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Further Reading

How the BC Rankings Work

BC (British Cycling, formerly the British Cycling Federation) operates a points-based system in competitive events. Each type of event that ...

Convert Between MPH and KMH

In the cycling world, there is a lot of cross-over between imperial (miles) and metric (kilometres) measurements. In the UK we are used to ...

Norwich ABC 25-mile time trial

Time Trialling

Scattered showers managed to stay away during the event, and there was only minimal dampness on the A143 bypass between Bungay and Harleston ...

Revolution Cross


A fine day's racing on a mild and sunny October morning - although it did start spitting with rain as the women's/vet50+ race started up! ...

Push Sports MSG 20:12 Cross


The terrain was always going to be the biggest challenge at Hadleigh Park, the venue of the 2012 Olympic MTB events. Despite missing out on ...

CC Breckland 50-mile time trial

Time Trialling

A brisk SW wind was about as good as could be hoped for in this mid-morning time trial on the A11, as the wind was blowing pretty much straight ...

Amis Velo Hilly Fields Supacross


The course was almost bone dry and with lots of long dry grass, despite a lot of rain two days earlier. The younger riders raced first in ...

CC Breckland 12-hour time trial (District Champs)

Time Trialling

A 15mph south-west wind created problems for the 40 starters as we headed down the A11, 10 miles at a time. There was no sun or rain, so only ...

VC Norwich 10-mile time trial

Time Trialling

Conditions were pretty much perfect for the full field of 120 riders on this dual carriageway event between Attleborough and the Snetterton ...

Hopton Men's Road Race

This Sunday's Iceni Velo club run headed down to south-west Norfolk, so that we could cheer on the racers in Diss & District CC's Hopton ...

Fun in the Summer sun for Iceni Velo

Iceni Velo had a great club run down to the Angel Cafe in Diss, returning to the York Tavern in Norwich for the club's Tour de France prize ...

CC Breckland 100-mile time trial (East District champs)

Time Trialling

This was a good day for fast times on the A11, with dry and warm weather, although a rising westerly breeze was causing problems later in the ...

The durability of Altura pannier bags

Sports Gear: Under Test

Altura is renowned for making bike-mounted bags that last, and my experience of them fits that description exactly. The pannier bags pictured ...

My Round-Norfolk Ride!

This ride was a bit of a tester for this Autumn's 12-hour time trial, a discipline that I haven't ridden for twenty years. The distance I ...

Gas Hill Gasp 2016

Lots of enthusiastic crowds cheering on the racers tonight! There were road categories for youth, women and men, plus BMX, MTB, Cycle Speedway ...


All Cycling events | All events

November 2016 4 events December 2016 1 event January 2017 2 events

Coming soon...

05 November 2016 (Saturday): West Suffolk Cross

13 November 2016 (Sunday): Hempton Cross

19 November 2016 (Saturday): Diss CC Suffolk Supercross

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