Firefly: http://www.fireflyrecovery.com/the-firefly/what-is-the-firefly Hyperice: http://hyperice.com/product/ice-compression-technology/knee.html
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My name is John Swindells and I'm a keen recreational cyclist with a preference for long one-day rides. I've also previously dabbled in time trialling and cyclo-cross. See more of what I get up to on Strava!