Cool but dry conditions greeted the organisers, helpers, spectators and competitors for round 4 of circuit racing on the Elvedon Estate. There was a brisk north-easterly breeze that made life difficult for lead riders on a couple of sections of the course.
A big thanks to the organisers and helpers for putting on such a great event, and to the land-owner (Lord Iveagh) for giving us permission to race on the grounds.
Race stats: 87 starters; 67 finishers; 41.5 miles ridden in 1:01:51.
We had a fast, chaotic race that featured a couple of small group breakaways from the 90-strong field. Most riders managed to stick to the smooth tarmac surface without deviating onto the sand and flint bordering the track, although the worst incident was when a rider came a cropper right at the end of the race (needing St John Ambulance to stabilise him).
I managed to slip into the breakaway in the second half of the race (definitely a bit of luck involved there), and amazingly we stayed away from the bunch. Our group of six did fragment around the bell, and Paul Groombridge (Iceni Velo) led the lead group of three over the line with several seconds in the bag. I crossed the line with Jonny Oneill (East Coast Riders) and just a couple of seconds later we were swallowed up by the madly sprinting pack. That was a seriously close call, and we wouldn't have managed to stay away if the main bunch had got itself better organised.
That was a surprising result for me; my only plan was to stay safe and try not to get dropped. Question is, what was the magic ingredient? Takeaway pizza the night before, a very gentle ride to the coast with the wife the previous afternoon, or the new bike that rides like a dream? I'd like to think that it was all three!
The Garmin HRM failed to pick me up for the first half of the race. When it finally came online I saw that I was working at around 173-178bpm, and held that right to the end.
Ride on 2013-06-08 08:44:34, at Eriswell with 21 others
Gear: Ridley Noah
42km in 1:01:51
|Average speed||40.3 kmh|
|Max speed||52.9 kmh|
|Average heart rate||114 bpm|
|Average power||318 Watts|
|Elevation gain||353 metres|
I didn't stay around to see the finish of the women's race, but took a couple of photos at the start. Here's one:
And here's another!
Join the Team Zwatt campaign for a discounted power meter - available single-sided or dual-sided!
I've supported the Team ZWATT campaign on #Indiegogo and will get my affordable power meter soon.
30 April 2017 (Sunday): Duff Morgan / Iceni Velo Road Race
01 May 2017 (Monday): Ixworth Cycle Races
10 May 2017 (Wednesday): CC Breckland 10-mile time trial
14 May 2017 (Sunday): Ken Wright Memorial Road Race
20 May 2017 (Saturday): ECCA 10-mile time trial champs
25 May 2017 (Thursday): Iceni Velo club 10-mile time trial (Ketteringham)
|Learning basic skills :|
|Getting into shape :|
|Fun snd safe riding with others :|
|Training for races :|
|Not at all :|