Mistley Cross
Location: Mistley CO11 1HS, United Kingdom
By John Swindells
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The course stayed dry and firm all day, as threats of rain failed to materialise and a mild, strong breeze blew throughout.
Mistley Cross vets 40-49: 13th
Ride on 2017-10-22 12:29:03, at with 39 others
Gear: Specialized Crux Elite
15km in 0:42:09
| Average speed | 21.2 kmh |
|---|---|
| Max speed | 40.7 kmh |
| Average heart rate | 176 bpm |
| Average power | 257 Watts |
| Calories | 179 |
| Elevation gain | 218 metres |
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23 November 2025 (Sunday): Iceni Old Buckenham Cross (inc Regional Champs)
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About the author
My name is John Swindells and I'm a keen recreational cyclist with a preference for long one-day rides. I've also previously dabbled in time trialling and cyclo-cross. See more of what I get up to on Strava!