Diss CC Suffolk Supercross

Location: Redgrave, United Kingdom

Diss CX vet 40-49 race

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Diss & District CC hosted a fun event on the playing fields at Redgrave. Without the road this year the course was entirely grass-based, plus a few attacks of the large dirt mound. The surface held up well in the cool sunshine, and most riders seemed to stay upright without too much trouble. Full results on the Eastern League website.


Here's a short video of youth riders tackling a short, tricky off-camber section: video by Sarah Bolton.

Vets 40-49 race

For once the vet 50+ riders hadn't made a complete mess of the course, and we enjoyed a flowing race. If anything it was a bit too flowing, as the judges had great trouble keeping up as we passed through the start in large clumps. I'm still carrying a sprained wrist, so had asked to start from the third row, keeping away from the crazy front-row sprint. It worked well, and I had a great time riding through the field to finish an eventual 5th.

Diss CC Suffolk Supercross vets 40-49 race: 5th!

Ride on 2016-11-19 13:26:16, at with 30 others

Gear: Specialized Crux Elite

Stayed off the front row because of my bad wrist, but rode into it and had a really fun ride!

14km in 0:45:10

Average speed18.6 kmh
Max speed35.3 kmh
Average heart rate176 bpm
Average power118 Watts
Calories85
Elevation gain0 metres

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Diss CX under-10s race: Michael (Iceni Velo)

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Diss CX Vet40-49 race: John Swindells  (Iceni Velo) ๐Ÿ“ท Fergus Muir

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Diss CX Vet40-49 race: John Swindells  (Iceni Velo) ๐Ÿ“ท Fergus Muir

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Comments

by Peter Golding on 19 November 2016 Reply
Excellent set John Swindels
by John Swindells on 20 November 2016 Reply
Thanks Peter!

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