East & South-East Regional CX Champs

Location: IG6 3HP, United Kingdom

Conditions were hard-going for the racers of all age categories in the UK's south-east regional cyclocross championships, mostly because of a soft, muddy lower part of the course. Riders without a pit crew were at a distinct disadvantage as more and more mud was caught up each lap in the pedals, gears and frame. A strong breeze was helping to dry out the course, but it wasn't enough to cause real problems. The constant undulations and steep climbs - on mud and on tarmac - also took their toll on tiring legs. Here are the full results, on the Eastern Cross website. There is also a race report on the BC website.

Vet 40-49 race

Norfolk rider Shaun Aldous (Renvale RT) rode confidently to take the win by a small margin from Roger Maidment (East London Velo). I struggled much further back, battling against Mike Bowen (West Suffolk Wheelers) for most of the race - only to pip him on the line as he came unclipped, lost balance and lost speed.

Here's my ride on Strava:

South-east Cross Regional Champs at Hog Hill

Ride on 2015-12-06 13:31:12, at Ilford with 23 others

Gear: Specialized Crux Elite

11km in 0:47:06

Average speed14.0 kmh
Max speed35.3 kmh
Average heart rate171 bpm
Average power133 Watts
Calories103
Elevation gain319 metres

Read more

View the event info page


Comments

It's quiet in here...Add your comment

Get more out of your power meter!Free sign-up now

Calendar

All Cyclocross events | All events

November 2024 1 event January 2025 1 event December 2024 2 events

Coming soon...

24 November 2024 (Sunday): Iceni Old Buckenham Cross

01 December 2024 (Sunday): Stow Scramble inc Eastern Region Championships

15 December 2024 (Sunday): West Suffolk Cross

Related Reading

About the author

My name is John Swindells and I'm a keen recreational cyclist with a preference for long one-day rides. I've also previously dabbled in time trialling and cyclo-cross. See more of what I get up to on Strava!

You and Your Bike
How would a dedicated cycling facility most benefit you?






Survey Results For US