Back on the bike after a shoulder operation

By John Swindells 31 Mar 2019 | Comment
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After being stuck on the turbo trainer for a few weeks after having corrective surgery on one of my shoulders, I finally couldn't resist the sunshine and got out on my Orro bike. I had two rides this weekend: a test ride towards Holt on the Saturday, then a Sunday spin down to Beccles to catch up with the Iceni Velo squad at the DAP CC road race.

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Cafe stop at Smile Bikes in Chedgrave

Cafe stop at Smile Bikes in Chedgrave

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DAP CC road race: Phil Large of Iceni Velo

DAP CC road race: Phil Large of Iceni Velo

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DAP CC road race: Iceni Velo

DAP CC road race: Iceni Velo

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DAP CC road race HQ

DAP CC road race HQ

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