Back on the bike after a shoulder operation
By John Swindells
31 Mar 2019
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After being stuck on the turbo trainer for a few weeks after having corrective surgery on one of my shoulders, I finally couldn't resist the sunshine and got out on my Orro bike. I had two rides this weekend: a test ride towards Holt on the Saturday, then a Sunday spin down to Beccles to catch up with the Iceni Velo squad at the DAP CC road race.
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My name is John Swindells and I'm a keen recreational cyclist with a preference for long one-day rides. I've also previously dabbled in time trialling and cyclo-cross. See more of what I get up to on Strava!