Going Coastal: mission accomplished!

Going Coastal day one

Going Coastal day one

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Despite considerable fatigue, discomfort and pain, I managed to complete my 700-mile round trip between Mundesley (on the North Norfolk coast) and St David's (western-most point on the Welsh coast), sticking to my schedule of five days.


Day One

Going Coastal day one Desborough

Going Coastal day one Desborough

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Going Coastal day one M

Going Coastal day one M

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Going Coastal day one Mundesley

Going Coastal day one Mundesley

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Going Coastal day one Mundesley

Going Coastal day one Mundesley

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Going Coastal day one Whittlesey

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Going Coastal day one

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Going Coastal - day 1. Mundesley to Stratford-upon-Avon

Ride on 2018-08-27 05:35:09, at Norwich

Gear: Orro

278km in 10:21:03

Average speed26.9 kmh
Max speed56.5 kmh
Average heart rate146 bpm
Average power180 Watts
Calories1422
Elevation gain1360 metres

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Day Two

Going Coastal day two Alveston Y H A

Going Coastal day two Alveston Y H A

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Going Coastal day two Brecon Beacons

Going Coastal day two Brecon Beacons

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Going Coastal day two Brecon Beacons

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Going Coastal day two Brecon Beacons

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Going Coastal day two Brecon Beacons

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Going Coastal day two Brecon Beacons

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Going Coastal day two Carmarthen

Going Coastal day two Carmarthen

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Going Coastal day two Carmarthen

Going Coastal day two Carmarthen

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Going Coastal day two Carmarthen

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Going Coastal day two gear

Going Coastal day two gear

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Going Coastal day two Hay on Wye

Going Coastal day two Hay on Wye

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Going Coastal day two Hereford

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Going Coastal day two Stratford

Going Coastal day two Stratford

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Going Coastal day two Stratford

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Going Coastal day two

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Going Coastal day two

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Going Coastal - day 2. Stratford-upon-Avon to Carmarthen

Ride on 2018-08-28 06:55:13, at

Gear: Orro

216km in 8:10:24

Average speed26.5 kmh
Max speed85.0 kmh
Average heart rate123 bpm
Average power198 Watts
Calories903
Elevation gain2147 metres

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Day Three

Going Coastal day three Carmarthen

Going Coastal day three Carmarthen

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Going Coastal day three Fishguard

Going Coastal day three Fishguard

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Going Coastal day three Haverfordwest

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Going Coastal day three Haverfordwest

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Going Coastal day three Haverfordwest

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Going Coastal day three Merthyr

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Going Coastal day three Merthyr

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Going Coastal day three Newgale

Going Coastal day three Newgale

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Going Coastal day three Newgale

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Going Coastal day three Newgale

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Going Coastal day three Rhosson

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Going Coastal day three Solva

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Going Coastal day three Solva

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Going Coastal day three

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Going Coastal - day 3. Carmarthen to Llanafan

Ride on 2018-08-29 07:01:56, at

Gear: Orro

214km in 8:56:41

Average speed24.0 kmh
Max speed69.5 kmh
Average heart rate130 bpm
Average power184 Watts
Calories1184
Elevation gain3238 metres

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Day Four

Going Coastal day four A

Going Coastal day four A

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Going Coastal day four Atcham

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Going Coastal day four Devils Bridge Falls

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Going Coastal day four Devils Bridge

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Going Coastal day four Llanafan

Going Coastal day four Llanafan

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Going Coastal day four Llanafan

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Going Coastal day four Llanidloes

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Going Coastal day four Loughborough

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Going Coastal day four Minsterley

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Going Coastal day four puncture

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Going Coastal day four puncture

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Going Coastal day four Shackerstone

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Going Coastal day four shadow

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Going Coastal day four

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Going Coastal - day 4. Llanafan to Loughborough

Ride on 2018-08-30 06:50:13, at

Gear: Giant SCR 1.0

232km in 9:06:27

Average speed25.4 kmh
Max speed64.8 kmh
Average heart rate124 bpm
Average power128 Watts
Calories1024
Elevation gain2529 metres

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Day Five

Going Coastal day five Bourne

Going Coastal day five Bourne

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Going Coastal day five Bourne

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Going Coastal day five Bourne

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Going Coastal day five Castle Bytham

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Going Coastal day five Fens

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Going Coastal day five Fens

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Going Coastal day five Fens

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Going Coastal day five Harpley

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Going Coastal day five High Kelling

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Going Coastal day five Holt

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Going Coastal day five Kings Lynn

Going Coastal day five Kings Lynn

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Going Coastal day five Loughborough

Going Coastal day five Loughborough

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Going Coastal day five Loughborough

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Going Coastal day five Loughborough

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Going Coastal day five Loughborough

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Going Coastal day five Mundesley

Going Coastal day five Mundesley

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Going Coastal day five Mundesley

Going Coastal day five Mundesley

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Going Coastal day five Mundesley

Going Coastal day five Mundesley

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Going Coastal day five Mundesley

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Going Coastal day five Spalding

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Going Coastal day five Sutton Bridge

Going Coastal day five Sutton Bridge

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Going Coastal day five Sutton Bridge

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Going Coastal - day 5. Loughborough to Mundesley

Ride on 2018-08-31 06:33:18, at

Gear: Orro

Ooh, I’m now #1 on the British Cycling Ride Further challenge!!

209km in 7:31:35

Average speed27.8 kmh
Max speed51.5 kmh
Average heart rate126 bpm
Average power193 Watts
Calories854
Elevation gain1006 metres

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British Cycling leaderboard - #1!

British Cycling leaderboard - #1!

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Going Coastal day five British Cycling Challenge

Going Coastal day five British Cycling Challenge

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Calendar

All Cycling events | All events

September 2018 3 events October 2018 3 events November 2018 2 events December 2018 2 events January 2019 3 events

Coming soon...

22 September 2018 (Saturday): DAP CC 10-mile time trial

23 September 2018 (Sunday): Northlands Cross

30 September 2018 (Sunday): VC Revolution Hilly Fields Cross

07 October 2018 (Sunday): Norwich ABC 25-mile time trial

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You and Your Bike
How would a dedicated cycling facility most benefit you?






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