Going Coastal: mission accomplished!

Going Coastal: cycling from Mundesley to St Davids

Going Coastal: cycling from Mundesley to St Davids

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Despite considerable fatigue, discomfort and pain, I managed to complete my 700-mile round trip between Mundesley (on the North Norfolk coast) and St David's (western-most point on the Welsh coast), sticking to my schedule of five days.


Day One


Going Coastal - day 1. Mundesley to Stratford-upon-Avon

Ride on 2018-08-27 05:35:09, at Norwich

Gear: Orro

278km in 10:21:03

Average speed26.9 kmh
Max speed56.5 kmh
Average heart rate146 bpm
Average power180 Watts
Calories1422
Elevation gain1360 metres

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Day Two


Going Coastal - day 2. Stratford-upon-Avon to Carmarthen

Ride on 2018-08-28 06:55:13, at

Gear: Orro

216km in 8:10:24

Average speed26.5 kmh
Max speed85.0 kmh
Average heart rate123 bpm
Average power198 Watts
Calories903
Elevation gain2147 metres

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Day Three


Going Coastal - day 3. Carmarthen to Llanafan

Ride on 2018-08-29 07:01:56, at

Gear: Orro

214km in 8:56:41

Average speed24.0 kmh
Max speed69.5 kmh
Average heart rate130 bpm
Average power184 Watts
Calories1184
Elevation gain3238 metres

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Day Four


Going Coastal - day 4. Llanafan to Loughborough

Ride on 2018-08-30 06:50:13, at

Gear: Giant SCR 1.0

232km in 9:06:27

Average speed25.4 kmh
Max speed64.8 kmh
Average heart rate124 bpm
Average power128 Watts
Calories1024
Elevation gain2529 metres

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Day Five


Going Coastal - day 5. Loughborough to Mundesley

Ride on 2018-08-31 06:33:18, at

Gear: Orro

Ooh, I’m now #1 on the British Cycling Ride Further challenge!!

209km in 7:31:35

Average speed27.8 kmh
Max speed51.5 kmh
Average heart rate126 bpm
Average power193 Watts
Calories854
Elevation gain1006 metres

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British Cycling leaderboard - #1!

British Cycling leaderboard - #1!

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Going Coastal day five British Cycling Challenge

Going Coastal day five British Cycling Challenge

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