A few of the Iceni Velo crew had a pleasant ride out in the chilly February sunshine, heading out from the cosy Kofra coffee house in Norwich to the splendid harbour at Wells-next-the-Sea.
Along the way we rode through the spectacular Holkham Estate.
Ride on 2016-02-24 08:40:51, at Norwich with 4 others
Beautiful weather today, and the sun quickly got rid of the frost. Thanks for a great team effort, Gavin, Scott, Paul, Jamie & Jonny!
145km in 4:31:29
|Average speed||31.9 kmh|
|Max speed||49.3 kmh|
|Average heart rate||141 bpm|
|Average power||175 Watts|
|Elevation gain||672 metres|
24 June 2018 (Sunday): Godric CC 50-mile time trial
15 July 2018 (Sunday): EDCA 100-mile time trial champs
|Learning basic skills :|
|Getting into shape :|
|Fun snd safe riding with others :|
|Training for races :|
|Not at all :|