Godric CC 25-mile time trial

Location: Wortwell, Harleston, UK

Godric time trial

Godric time trial

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A brisk south-easterly breeze blowing across the out-and-back course on the Suffolk border did little to dampen times, especially with sunshine and decent temperatures to keep the spirits up.


Results: Men

1 Ben Stancombe Team Velo Velocity.co.uk 00:51:45
2 Nick Partridge VC Baracchi 00:52:37
3 Mark Richards DAP CC 00:53:25
4 Lucas He Cambridge Uni CC 00:53:30
7 John Swindells Iceni Velo 00:58:17

Results: Women

1 Jan Smith Great Yarmouth CC 01:04:34

You can find full results on the CTT website.


My ride started promisingly, with a steady 320W output, but it all unravelled after around 14 miles when I developed a stitch and my power dropped significantly. Not sure what caused the stitch - maybe the SiS caffeine gel I consumed 30 minutes before the start? I don't think I was properly hydrated, and drank a good 300mL in the last 20 minutes from a bottle I'd decided to carry.

Godric 25-mile time trial: not paced well at all!

Ride on 2019-09-22 08:31:58, at with 1 others

Gear:

40km in 0:58:20

Average speed41.6 kmh
Max speed47.5 kmh
Average heart rate177 bpm
Average power307 Watts
Elevation gain69 metres

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