Iceni Velo 10-mile time trial

Location: Attleborough, UK

It was a fast afternoon for my club's 10-mile time trial, between Attleborough and Wymondham on the A11. With warm sun and a mild SW breeze, conditions couldn't have been much better!

Results: Men

1 Andy Proffitt Ipswich BC 00:19:07
2 Keith Dorling Team Bottrill 00:20:06
3 Matthew Peck Ipswich BC 00:20:21
4 Mike Padfield North Norfolk Wheelers 00:20:33
5 Jon Surtees CES Sport 00:20:41
6 John Swindells Iceni Velo 00:20:50

Results: Women

1 Kerry Tate Newmarket Cycling & Tri Club 00:22:32
2 Ann Shuttleworth Cambridge CC 00:23:31
3 Sandra Senderski Team Bottrill 00:23:33

Here's my time trial performance:

Iceni Velo 10-mile time trial - 20:50 PB!

Ride on 2019-09-14 15:22:56, at

Gear: Ribble TT bike

16km in 0:20:56

Average speed46.3 kmh
Max speed56.9 kmh
Average heart rate176 bpm
Average power331 Watts
Calories114
Elevation gain67 metres

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View the event info page


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About the author

My name is John Swindells and I'm a keen recreational cyclist with a preference for long one-day rides. I've also previously dabbled in time trialling and cyclo-cross. See more of what I get up to on Strava!