EDCA 15-mile time trial championships

Location: Attleborough, UK

Calm conditions on a warm and sunny evening made for a straightforward out-and back time trial on the A11 between Attleborough and Wymondham, with a bit of a slower outward leg because of an easterly breeze.

Results: Men

1 Matthew Smith Drag2Zero 00:28:27
2 Ben Stancombe Team Velo Velocity.co.uk 00:29:35
3 Matthew Senter Team Velo Velocity.co.uk 00:29:38
4 Daniel Bloy Team Velo Velocity.co.uk 00:29:51
5 Harley Matthews DAP CC 00:30:04
12 John Swindells Iceni Velo 00:32:33

Results: Women

1 Katja Rietdorf Born to Bike-Bridgetown 00:33:41
2 Cindy Berry Pedal Power Cycles Ipswich 00:33:48
3 Jenny Smart VC Norwich 00:36:14

I was happy with my time of 32:33, although I did suffer a bit of a power drop on the way back:

EDCA 15-mile TT champs

Ride on 2018-07-18 18:56:56, at

Gear: Ridley Noah TT

24km in 0:32:40

Average speed44.4 kmh
Max speed61.2 kmh
Average heart rate178 bpm
Average power323 Watts
Elevation gain82 metres

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About the author

My name is John Swindells and I'm a keen recreational cyclist with a preference for long one-day rides. I've also previously dabbled in time trialling and cyclo-cross. See more of what I get up to on Strava!