CC Breckland 15-mile time trial (East District Champs)

Location: Morley, South Norfolk District, United Kingdom

Near perfect conditions greeted the 50 riders for a tear-up on the All, between Attleborough and Wymondham in Norfolk. The tandem pair of Mark Arnold and Glenn Taylor put in a superb time of 26:53, and two solo riders also went over the 30mph average - with 3rd place solo only a few seconds behind.

Results: Men

1 Charlie Nurse North Norfolk Wheelers 00:29:51
2 Oliver Milk Tri Anglia 00:29:58
3 Matthew Senter Peterborough CC 00:30:08
10 John Swindells Iceni Velo 00:31:40

Results: Women

1 Anna Dearing Colchester Rovers CC 00:34:49
2 Jenny Smart VC Norwich 00:35:15
7 Giovanna Bertoldi Iceni Velo 00:42:12

I felt good on my ride, losing power occasionally as I ran out of gears on the flyover descents, but the legs were happy to do the work on the climbs.

CC Breckland 15-mile TT (B15/1)

Ride on 2016-07-06 18:56:03, at

Gear: Ribble TT bike

24km in 0:31:39

Average speed45.9 kmh
Max speed54.0 kmh
Average heart rate175 bpm
Average power339 Watts
Calories177
Elevation gain59 metres

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About the author

My name is John Swindells and I'm a keen recreational cyclist with a preference for long one-day rides. I've also previously dabbled in time trialling and cyclo-cross. See more of what I get up to on Strava!