Gt Yarmouth CC Good Friday '10 (10-mile time trial)

Location: Wortwell, United Kingdom

A brisk northerly cross-wind breeze didn't stop some excellent times being posted on a sunny and relatively mild morning. Feat of the day had to be credited to Harley Matthews (Team Pedal Revolution) who suffered an instant puncture with two miles to go, crashed and rode the last two miles on a flat and with bad road rash! Results have been posted on the velouk website.

Results: Men
1	Paul Jay	Team Velo Velocity.co.uk	00:21:32
2	Mark Richards	VC Baracchi	00:21:41
3	James Trenchard	Godric CC	00:21:44
7	John Swindells	Iceni Velo	00:22:12
51	Richard Fiddament	Iceni Velo	00:24:33
62	Richard Herrell	Iceni Velo	00:25:19
63	Gareth Townsend	Iceni Velo	00:25:27
Results: Women
1	Kimberley Halton-Farrow	Tri Anglia	00:23:44
Results: Juniors
1	Dougal Toms	Iceni Velo	00:23:47

I was happy with my performance, concentrating on keeping my 3s avg power between 320 and 360 watts. I unintentionally rode quite a low cadence, just keeping it in top gear for most of the time. I rode to and from the event, and here's my ride (including the time trial) on Strava:

Outward leg: 43.3kmh, 336W, 169bpm, 78rpm

Return leg: 43.9kmh, 337W, 174bpm, 83rpm

View the event info page

Comments

It's quiet in here...Add your comment