Location: Bressingham, United Kingdom
Paul Groombridge and I managed a comfortable win (with a time of 54:54) in the 2-up event of the Diss & District CC 25-mile time trial between Bressingham and Thetford. We rode well together, staying wheel to wheel for the entire time and swapping over once a minute. Iceni Velo clubmates Catherine Pearce and Richard Reade were steaming when they got back from their 2-up ride, and were happy with their time of 1:11:06.
Ride on 2016-04-03 08:47:32, at with 2 others
Punishing ride with Paul Groombridge on a rolling but smooth course.
40km in 0:54:54
|Average speed||44.0 kmh|
|Max speed||59.0 kmh|
|Average heart rate||167 bpm|
|Average power||363 Watts|
|Elevation gain||205 metres|
I rode down to Norwich, linked up with Paul, and we did 2-up practice to and from the event:
Ride on 2016-04-03 06:01:24, at Norwich
ok, maybe I overdid it a bit there... but the 2-up practice with Paul was really good!
138km in 4:00:33
|Average speed||34.3 kmh|
|Max speed||56.2 kmh|
|Average heart rate||148 bpm|
|Average power||196 Watts|
|Elevation gain||434 metres|
19 April 2019 (Friday): Gt Yarmouth CC Good Friday 10-mile time trial