Diss & District CC 25-mile time trial

Location: Bressingham, United Kingdom

Diss & District CC 25-mile time trial: Paul Groombridge

Diss & District CC 25-mile time trial: Paul Groombridge

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Paul Groombridge and I managed a comfortable win (with a time of 54:54) in the 2-up event of the Diss & District CC 25-mile time trial between Bressingham and Thetford. We rode well together, staying wheel to wheel for the entire time and swapping over once a minute. Iceni Velo clubmates Catherine Pearce and Richard Reade were steaming when they got back from their 2-up ride, and were happy with their time of 1:11:06.


Diss & District CC 25-mile 2-up time trial with Groombo - WIN!

Ride on 2016-04-03 08:47:32, at with 2 others

Gear: Ribble TT bike

Punishing ride with Paul Groombridge on a rolling but smooth course.

40km in 0:54:54

Average speed44.0 kmh
Max speed59.0 kmh
Average heart rate167 bpm
Average power363 Watts
Calories318
Elevation gain205 metres

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I rode down to Norwich, linked up with Paul, and we did 2-up practice to and from the event:

Ride down to the Diss & District TT

Ride on 2016-04-03 06:01:24, at Norwich

Gear: Ribble TT bike

ok, maybe I overdid it a bit there... but the 2-up practice with Paul was really good!

138km in 4:00:33

Average speed34.3 kmh
Max speed56.2 kmh
Average heart rate148 bpm
Average power196 Watts
Calories753
Elevation gain434 metres

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Diss & District CC 25-mile time trial: heading home

Diss & District CC 25-mile time trial: heading home

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Diss & District CC 25-mile time trial: results

Diss & District CC 25-mile time trial: results

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Diss & District CC 25-mile time trial: results

Diss & District CC 25-mile time trial: results

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