30-mile East District Champs

Location: Attleborough, United Kingdom

C C B 30 T T Results

C C B 30 T T Results

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Daniel Bloy (Team Velovelocity) posted a convincing win in the 30-mile time trial on the All dual carriageway, finishing almost two minute clear of St Neots CC rider Richard Hancock. Conditions were favourable, with a light cool breeze and little traffic to complicate the turns.


Results: Men

1 Daniel Bloy Team Velo Velocity.co.uk 01:01:36
2 Richard Hancock St Neots CC 01:03:22
3 Steve Garbutt Diss & District CC 01:03:50
4 Charlie Nurse North Norfolk Wheelers 01:03:53
5 Ian Turner St Neots CC 01:04:04
6 John Swindells Iceni Velo 01:05:06
7 Paul Jay Team Velo Velocity.co.uk 01:05:44

Results: Women

1 Jenny Smart VC Norwich 01:14:31

CC Breckland 30-mile time trial (District Champs)

Ride on 2015-08-16 06:30:57, at Attleborough

Gear: Ribble TT bike

Despite advice to the contrary, I rode according to the 30s power reading, keeping it between 320W and 330W as much as possible. It worked well, as I kept the power down on the climbs and didn't ease off as much on the descents!

48km in 1:05:13

Average speed44.5 kmh
Max speed52.6 kmh
Average heart rate167 bpm
Average power325 Watts
Calories339
Elevation gain99 metres

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