The weather was superb for this early morning time trial up, down and up the All. There was a fair amount of traffic (especially motorbikes, heading to Snetterton) but everyone seemed to be driving calmly and patiently. There were only a few non-starters, not surprisingly, so over 70 competitors took part. Despite struggling on some of the ascents (okay, 3% gradients feel steep on a TT bike!) and being a bit cautious on the four junctions at the turns, I was really please to post an all-time PB of 54:39 - an average of 27.4MPH.
Results: Men | ||||
---|---|---|---|---|
1 | Dave Green | RAF CC | 00:52:22 | |
2 | Charlie Nurse | North Norfolk Wheelers | 00:53:23 | |
3 | Aidan Bond | North Norfolk Wheelers | 00:53:38 | |
4 | Gavin Moore | Pro Cycle Hire UK RT | 00:53:46 | |
5 | Geoff Frost | Team Velo Velocity.co.uk | 00:53:49 | |
6 | James Trenchard | Godric CC | 00:54:05 | |
7 | Richard Eve | Wisbech Wheelers | 00:54:10 | |
8 | Steven Neill | Kings Lynn CC | 00:54:14 | |
9 | Neil Dowie | Shorter Rochford RT | 00:54:33 | |
10 | John Swindells | Great Yarmouth CC | 00:54:39 | |
11 | Ken Roesner | Wisbech Wheelers | 00:54:44 | |
Results: Women | ||||
1 | Tricia Goulden | West Suffolk Wheelers & Tri | 00:58:32 | |
2 | Ann Shuttleworth | Chelmer CC | 00:59:28 | |
3 | Jayne Williams | Stowmarket & District CC | 01:01:34 | |
Results: Juniors | ||||
1 | Ryan Pell | Norwich ABC | 00:58:45 |
Here is a short video I shot whilst driving down to the HQ for my late start. It features Peter Johnson (Norwich ABC); Trevor Roberts (Wolsey RC); John Parkes (Stowmarket & District CC); Derek Lusher (Norwich ABC); Andy Blower (Cambridge CC); Fergus Muir (Tricycle Assoc East):
Here is my ride, as captured on Strava. Note that neither HRM or cadence sensor were recording correctly - probably interfering with each other!
Ride on 2013-07-07 07:07:02, at Morley St. Peter
Gear: Cannondale TT bike (Cannondale Unknown)
40km in 0:54:45
Average speed | 44.0 kmh |
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Max speed | 54.4 kmh |
Average heart rate | 149 bpm |
Average power | 360 Watts |
Calories | 325 |
Elevation gain | 223 metres |
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