Pacing | Runs in November - week 46
There were 9 runs mentioning "Pacing" in this week , burning 2350 calories (that's 261 kCal each)
4 countries: Egypt, United Kingdom, United States, The Netherlands
Most recent runs
- Marc Papas : Warmup, pacing 7min mile, pacing 21min 5k, cooldown 12km in 1hrs on 10 November 2025
- Tim Dawson : Monday informals pacing with Scott + WU/CD 9km in 0.9hrs on 10 November 2025
- Jaap Bogerd : Pacing 14km in 1hrs on 13 November 2023 in The Netherlands
Longest runs
- Michael S : Pacing my lil' sis to a big PR! 21km in 2.3hrs on 16 November 2019 in United States
- Joseph Dease : 2:00:00 Pacing at Even Effort 21km in 2hrs on 20 November 2016
- Adam Stirk : Gosport Half Marathon (Pacing) 21km in 1.5hrs on 17 November 2013 in United Kingdom
Greatest elevation gain
- Luke Webb : 1st leg Pacing Adrian in the desert 111m over 9km on 17 November 2017 in Egypt
- Michael S : Pacing my lil' sis to a big PR! 70m over 21km on 16 November 2019 in United States
- Joseph Dease : 2:00:00 Pacing at Even Effort 62m over 21km on 20 November 2016