One donor can give life to several people and restore the sight of two more. To decide whether or not you want to give life to someone else after you have died is something very personal and you need to make your own decision. Please also let your family and friends know your wishes.
By joining the register you are giving your agreement to your organs and tissues being used for transplantation to save or enhance the lives of others after your death.
Iceni Velo's traditional race returns to the Shotesham circuit with the finish at the top of Skeet's Hill, just north of Saxlingham Nethergate (where the HQ is located). The men's race in the morning is ERRL-qualifying and for 3/4 cats, and ... (more)
My Broadband (more)
Tour de France 2012 Dan and I flew down to Lourdes with our road bikes to hit some cols and watch some TDF action. We've broken the trip down day by day below, but here's a playlist of all the videos: (more)
Performance Programme This is my plan and diary for a structured, quality year of competitive cycling in 2017. The plan consists of target events and training schedule; the diary breaks down a recent run of play, with some attempt at analysis ... (more)
Using various criteria to determine which companies are the best! (more)
An evening time trial on the A11, with only the slowest 60 riders getting a ride. More info on the CTT website. Note that this is paper entry only! (more)
This Sunday (Mother's Day, as it happens) was particularly full for me. Up at 6am, and out the door at 7am I drove four hours with eldest son Dan to deliver him to the Army Foundation College at Harrogate. After two hours at the college ... (more)
The Crivit® product range If you're looking for outdoors clothing or accessories, you could do worse than to browse the Crivit® range. Crivit® is a brand of German supermarket Lidl's, so it's most convenient for UK customers to head down ... (more)
This is a feed of everything I'm interested in, filtered and categorised according to my choices. Channels: Twitter (multiple accounts) Facebook groups Facebook pages Google+ LinkedIn Flickr Youtube Website RSS Webpage updates ... (more)
John Swindells I am a career professional in software development, becoming proficient in various systems and languages since 1992. In recent years I have been especially active in web and mobile app projects. I stepped down in April ... (more)
A Regional A road race (for cat 2/3/4 riders) on the Abberton circuit south of Colchester in Essex. A VC Revolution event, it's organised by David Hales and the HQ is the Shrub End Sports Centre. Entries close on April 23, and there's more ... (more)
I'm a big fan of power measurement for cycling, as it gives a no-excuses picture of how hard I'm really working. Heart rate and perceived effort are okay, but both are quite sensitive to environmental parameters and cannot be relied upon ... (more)
Richard Crooke and his team delivered a superb day of cycling and running races again this year, and like last year the rain made an appearance. Fortunately the early races for the youth riders and the runners had dry and pleasant conditions ... (more)
Riders were greeted with mild and dry conditions for this straight race up and down the A143 between Harleston and Bungay. A rising south-westerly breeze made the shorter return leg a bit of a struggle, but there was none of the cross-wind ... (more)