One donor can give life to several people and restore the sight of two more. To decide whether or not you want to give life to someone else after you have died is something very personal and you need to make your own decision. Please also let your family and friends know your wishes.
By joining the register you are giving your agreement to your organs and tissues being used for transplantation to save or enhance the lives of others after your death.
Performance Programme My plan and diary for keeping fit in 2025 will continue to be lower-key, with lots of local riding and the odd longer ride. 2025 targets Do a pre-ride of London-Edinburgh-London. Raise my metric Eddington Number ... (more)
Audax: the home of long-distance cycling If you love recreational cycling, and enjoy the prospect of an all-day ride, then the audax may be just what you need. Audax technically means "daring" or "courage", but you usually won't need either ... (more)
Using various criteria to determine which companies are the best! (more)
This is a guide to help you decide on whether an ASHP (air-source heat pump) is right for your home. Are you sitting on the fence about whether to replace your ageing fossil fuel boiler with an all-electric solution? You can read a broad ... (more)
Here are my stats for electricity usage, compared to the same period a year ago (when heating and hot water were oil-fuelled): Month Expected units Expected cost (£) Actual units Actual cost (£) Actual cost per unit ... (more)
The Crivit® product range If you're looking for outdoors clothing or accessories, you could do worse than to browse the Crivit® range. Crivit® is a brand of German supermarket Lidl's, so it's most convenient for UK customers to head down ... (more)
This is a feed of everything I'm interested in, filtered and categorised according to my choices. Channels: Twitter (multiple accounts) Facebook groups Facebook pages Google+ LinkedIn Flickr Youtube Website RSS Webpage updates ... (more)
Air-source Heat Pumps: A home-owner's experience I deliberated for a long while about replacing my aging (but reliable) oil boiler with an air-source heat pump (ASHP). Here you can read about my options, my decision, and how it panned out ... (more)
Terms of Use These terms of use govern your use of our site. Please read these terms in full before you use this Website. If you do not accept these terms of use, please do not use this Website. Your continued use of this site confirms your ... (more)
Simon Wilson and Colchester Rovers CC put on an entertaining morning of racing at the Colchester Sports Park, where winter rain had turned the off-road sections to mush. Full results on the Eastern Cross website. event info A chance ... (more)
Event Info Round 4 of the 2025 Eastern CX League at Stanborough Park, hosted by Francis Gallacher and Welwyn Wheelers. More info on the Eastern Cross website. (more)
Event Info Round 5 of the 2025 Eastern CX League, hosted by David Hales and VC Revolution. 100% grass course, except for a short muddy section in woodland, it's quite lumpy with two 1-minute climbs per lap. More info on the Eastern Cross ... (more)
Despite Storm Bert passing through (with strong winds) the day passed without rain and the ground at the campsite stayed firm for riders in all the races. Well done to all of the amazing volunteers (Iceni Velo members, friends and family ... (more)
Event Info Round 7 of the 2025 Eastern CX League, hosted by David Spauls and Iceni Velo. Mostly on soft grass and some gravel, it's fairly flat but quite technical. More info on the Eastern Cross website. (more)