https://swinny.net/newsmap?form_format=rss Everything at Swinny.net en-us 2026-04-17 2026-04-17 John Swindells rss@swinny.net webmaster@swinny.net https://swinny.net//Cycling/Audax/-5369-Norfolk-springtime-audax Well done James for organising a friendly event with a well-stocked HQ and using mostly quiet lanes heading to Wells-next-the-Sea and back (for a 103km ride). I rode with my youngest son Michael (his first audax), and to keep it honest we rounded 2026-03-22 https://swinny.net//Cycling/Bike_Maintenance/-5152-Replacing-push-fit-bottom-brackets I'd always been nervous about replacing the push-fit bearings myself. I'd always been used to the screw-on variety, and when I bought a Specialized Crux with BB30 push-fit bearings I just left it as a job for my LBS when the dreaded creak would 2026-02-28 https://swinny.net//Cycling/Cyclocross/-5368-Eastern-Cross-End-of-season-Relay The relays took place in great weather (compared to the constant rain or dark cloud of the previous few weeks), and everyone seemed to enjoy themselves on a challenging but rideable course. It was great watching riders of different categories racing 2026-02-08 https://swinny.net//Cycling/Cyclocross/-5367-Lannock-Cross This brand new venue proved to be a successful one for the day's cyclocross races. It had decent mud (rideable but challenging!), woodland, steep climbs and descents, and event stretches of gravel and road. There was a bit of light rain on and 2026-02-01 https://swinny.net//Cycling/Cyclocross/-5363-Milton-Cross Milton lived up to its reputation as a muddy, slippery course with lots of tricky off-camber turns, but drier conditions made it pretty much rideable. There was no rain to speak of on the day, and with temperatures of around 5 degrees it almost 2026-01-25