On freelanceadvisor.co.uk: The definitive freelancer accountancy glossary and What is a sole trader?. The HMRC website offers lots of assistance. Join in a couple of HMRC self-employed webinars such as "Self-employment – what you need ... (more)
Round 9 is at West Stow, hosted by West Suffolk Wheelers. More info on the Eastern Cross website. (more)
Racing was fast at the West Stow Anglo-Saxon village, with firm trails and mild conditions. Full results on the Eastern Cross website. Under-12s race Here are some pictures from the under-12s race. Youth race Here are some ... (more)
Barry Denny & co of West Suffolk Wheelers put on a great event for round 9 of the Eastern Cross League, with a great mix of tarmac, grass, climbs, cambers and roots. Turnout for all races was surprisingly low, with only the 40-49 race ... (more)
Here is the link to Grisoft's Free Antivirus software: AVG Anti-Virus Free Edition 8.5 (link updated 20 August 2009). The software does nag you every few days to purchase its 'Pro' or 'Internet Security' versions. However, you can simply ... (more)
Really pleasant, sunny day at West Stow! The ground was firm but not dry, making for fast cornering and not too much attrition from the various lumps and bumps on the course. Results are available on the Eastern Cross website. Youth ... (more)
There is a mock Anglo-Saxon village in west Suffolk, maintained by St Edmundsbury Borough Council, where you can get a hands-on experience of the way the people of the British Isles used to live 5000 years ago. It is basically an Anglo-Saxon ... (more)
Get a mobile wi-fi device from Vodafone for free by purchasing a £25+/month 18-month contract. Here's what it does: When you are on the move, this device creates a wi-fi network which you can connect up to five wireless devices. It ... (more)
Fun event hosted by Giles Prime and the West Suffolk Wheelers at the West Stow saxon village. Barry Denny gave excellent commentary. Under-10s race Photos from the under-10s race Youth race Photos from the youth race Vet-50's race ... (more)
A carefully cleared course on the new venue at West Stow country park made for challenging but flowing racing - and the under-12s course was plenty hard enough for the younger riders. Well done to WSW for another new and interesting venue ... (more)
Tools for the Strava Athlete (more)