Here are some useful CSS-based templates, including a box that is totally fixed to the centre of the window - horizontally and vertically. (more)
These aerobars, or tri-bars as they're alternatively known, are good for getting a more aerodynamic position on pretty much any bike that has regular handlebars. These bars have plastic spacers that make them suitable for fixing to handlebars ... (more)
Our MP for North Norfolk a Liberal Democrat, and his name is Norman Lamb. He has his own website at www.normanlamb.org.uk, and he posts occasional Twitter updates as normanlamb. Find more contact information on his Liberal Democrat Profile ... (more)
Photos and video from the 5k race on a 1km circuit in Fakenham town centre! (more)
A strong southerly wind and bitter icy showers made things extremely unpleasant for the youth riders in the early races, but for the later races the sun came out and there was just gusting wind to contend with. Full results on the Active ... (more)
Richard Crooke and his team delivered a superb day of cycling and running races again this year, and like last year the rain made an appearance. Fortunately the early races for the youth riders and the runners had dry and pleasant conditions ... (more)
Here are photos and video from the 5k race, focusing on the Bure Valley Harriers. (more)
Advertise on Swinny.net You can advertise on swinny.net using the DoubleClick Ad Planner by Google: If have any questions or concerns, please contact us! (more)
The Brainard Family Name Links: Cecilia Brainard on Wikipedia, and her profile on PAHLBooks.com (Philippine American Literary House). (more)
My Stuff This is the starting point for your measurements. When you enter data for various systems, you contribute to a global pool of measurements that help to reveal how unusual your own situation is. Edit ... (more)
Continuing Professional Development It is important for anyone who takes their work seriously to maintain competence in their profession; this is the foundation of Continuing Professional Development (CPD). If you are in the process of ... (more)