Blog Promotion Here are some tips I have been collecting for how to get people to visit my site. (more)
Road racing skills for women and girls. More information at britishcycling.org.uk. (more)
Road racing skills for women and girls. More information at britishcycling.org.uk. (more)
Road racing skills for women and girls. More information at britishcycling.org.uk. (more)
This was the fifth and final stage of the first ever Tour of Britain for women, and it was amazing to watch - especially on the QOM hill climb at Hitcham. I took the video (below) around half-way up the second QOM climb of the day, at ... (more)
The penultimate stage of the 2021 Women's Tour started at the new sports park in Colchester and did two laps of the Tendring peninsula, finishing on Clacton seafront just south-west of the pier. (more)
Iceni Velo and VC Norwich had a fabulous time chasing around after the Aviva Women's Tour as the racers raced between Southwold and Norwich. Because of the wriggly nature of the route, we were able to see most of the teams at the start as ... (more)
Date: 23rd March 1997 Venue: Storthes Hall, Huddersfield University Position NameInstituteTime 1Wendy Cushing Roehampton1.06.01 2Rachel Pickett Bath College1.08.09 3Julia Panter Uni West of England1.09.25 4Brenda AllenOxford ... (more)
Search engine optimisation has a lot of subjectiveness to it, and the large number of 'signals' that search engines employ to fine-tune their results makes it very hard to rationalise how some pages rank for certain terms - and others don't ... (more)
Performance Matters (more)
Performance Programme My plan and diary for keeping fit in 2023 will continue to focus on audaxes (long-distance rides) throughout the year. I'm still undecided about riding Paris-Brest-Paris in August, as it does seem to be a bit of a faff ... (more)