I took these pictures because of the enormous contrast between the dark clouds and the bright morning sunshine. The deep green of the trees and bushes is also quite appealing! (more)
I've cycled a fair few long-distance rides in my lifetime, and feel like I've built up a good profile of my nutritional needs. If you're planning a long-distance ride for the first time (four hours or more) or just struggle to get your nutrition ... (more)
Today's parkrun was a yellow one, in memory of Aylsham High School teacher Cat Cartwright. (more)
A Regional A road race (for cat 2/3/4 riders) on the Abberton circuit south of Colchester in Essex. A VC Revolution event, it's organised by David Hales and the HQ is the Shrub End Sports Centre. Entries close on April 23, and there's more ... (more)
When the rain started falling on a hot sunny day in North Walsham, we knew that a rainbow wouldn't be too far away. Here are photos of the fantastic double rainbow that was hiding behind a neighbour's house! (more)
These pictures are here for insurance purposes. Our piano is an 1878 Steinway piano, with restored walnut veneer. It has an eight-and-a-quarter octaves keyboard. (more)
Apple Apple Computing has been through the wars over the years, but finally found its feet at the start of the 21st century when Steve Jobs diversified the company's portfolio by hitting the home market hard - ultimately making computers and ... (more)
The Developer's Apple Mac Everybody knows that Mac OS/X is essentially Linux under the hood, but how does it stack up as a development platform? Does it make up for the scripting and package limitations of Microsoft Windows, or are all the ... (more)
The Appliance of Science So how do I improve my VO2 Max? How do I know if I'm doing it right? Intensity and the correlation with heart rate It's really daft when you consider that most of the folks you see jogging ... (more)
The Kill-a-Watt is available from the REUK.co.uk shop, for £19.99 plus £1.95 UK mainland postage. You plug it into a mains socket, then plug an appliance into it, turn it on and it tells you the voltage, current and power consumption ... (more)
iTunes is getting a social twist, with the ability for its 160 million users to share and recommend media on the Apple music and video store. It is only accessible through iTunes, but promises to be a compelling way for fans, artists and producers ... (more)