Information about Dating Dating A Man With Cerebral Palsy

Cycling Performance Programme

Performance Programme My plan and diary for keeping fit in 2023 will continue to focus on audaxes (long-distance rides) throughout the year. I'm still undecided about riding Paris-Brest-Paris in August, as it does seem to be a bit of a faff ... (more)

Performance Matters

How to be a Better Cyclist It's easier said than done on the subject of self-improvement, especially when it comes to physical development. Probably the greatest challenge is being content with little or no visible improvement for a long while ... (more)

Connect with Google+

Connect with Google+ (more)

Performance Matters

Performance Matters (more)

The Manor House

The Manor House A beautifully restored period building dating back to the end of the 19th century in a semi-rural setting on the edge of the village, which hosts a pub, a lovely church and post office. Double, twin or single rooms with ... (more)

Deep-section road wheels with alloy braking

I'd set myself a budget of up to £700 or a new pair of aero wheels for my road bike, to replace the American Classic 38's that came with the bike four years ago. I use conventional braking (alloy rims) and want a deeper aero profile ... (more)

Auto-save browser forms with localstorage

We all know how annoying it is to be half-way through filling in a web form, only to accidentally close the window or hit the back button. Well, with the advent of localStorage, the solution is quite simple: just get the browser to do it ... (more)

UStream Disconnects with Facebook

UStream is getting into a bit of a muddle with its facebook connect integration. They have a flash chat app which sits above everything else on the UI, including the DIV they load up automatically inviting you to connect with facebook. This ... (more)

Lower your heating oil costs with the Green Deal

If you own a home that could do with some energy-saving renovation, you could claim up to £650 from the Government's Green Deal scheme. From late January 2013 in England and Wales, all sorts of home improvements will qualify, at varying ... (more)

Shops in Norwich that might be able to help with supplies

The absolute priority with any quality ride is knowing where the tea-rooms are. So, we've compiled a map of the best-uns! Specialised Cycles 80 Connaught Road, NORWICH; Tel: 01603 665668 This is a small but well-established and well ... (more)

200k London-Norwich DIY audax with Iceni Velo

Iceni Velo had a super day out, with around 20 of us prepared to take on Dave Bloom's carefully planned route that involved 20 miles of towpath to get us safely out of London. We broadly kept together, regrouping at the stops with our support ... (more)

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