There are lots and lots of options nowadays for recording your parkrun, and the prices vary enormously. Even within the Garmin stable you could pay from under £50 for a fully working second-hand unit, to £500 or more for the latest ... (more)
From Julii What's wrong with regular cat food? I should preface by saying that I don't think it matters as much as some people make out. Especially when it comes to feeding a pet at such high risk of getting run over by a car, and given ... (more)
These aerobars, or tri-bars as they're alternatively known, are good for getting a more aerodynamic position on pretty much any bike that has regular handlebars. These bars have plastic spacers that make them suitable for fixing to handlebars ... (more)
Our MP for North Norfolk a Liberal Democrat, and his name is Norman Lamb. He has his own website at www.normanlamb.org.uk, and he posts occasional Twitter updates as normanlamb. Find more contact information on his Liberal Democrat Profile ... (more)
Here's my compilation of the best humorous tweets I've come across on the web, in descending date order: @ () on » Reply » Retweet » Favorite (more)
Performance Matters (more)
Performance Programme My plan and diary for keeping fit in 2023 will continue to focus on audaxes (long-distance rides) throughout the year. I'm still undecided about riding Paris-Brest-Paris in August, as it does seem to be a bit of a faff ... (more)
Cycling for Good Causes (more)
Piano-Playing for the Amateur (more)
Run For Natalie We are very sad to report that Natalie lost her fight to cancer, and we wish to pass on our sincerest condolances to her family. Canham Consulting worked hard to raise funds - see Canham Consulting supporting ... (more)
How to be a Better Cyclist It's easier said than done on the subject of self-improvement, especially when it comes to physical development. Probably the greatest challenge is being content with little or no visible improvement for a long while ... (more)