Sports Science

By John Swindells 08 Jan 2018 | Comment
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Sports Science

Organisations

BMS Sports Nutrition
BMS Sports Nutrition is a division of one of the UK's manufacturers
of pharmaceuticals and related healthcare products, BMS Laboratories
Ltd.
Prices and ordering also available.
The Canadian Sport and Fitness Administration Centre
The Canadian Sport and Fitness Administration Centre, Inc.
is the OFFICIAL HOME of National Sport and Active Living organizations
in Canada, both physically and now electronically.
Digital Kinetics Sports Science Computing
Software, consultancy and links from Digital Kinetics in Australia.
Sport Science New Zealand
Sport Science NZ seeks to improve the delivery of science
to NZ sport.
This is basically a discusison forum on Coaching, Drugs, Sports
Science and Medicine.
Sports Science Institute, South Africa
The Institute aims to undertake an excellent scientific programme
combined with high-quality scientific and medical service for
sportspersons and the sporting community.
Sports Science Information Sources
UK site with links pertaining to Sports Science
Sports Science, University College Chester
UK site with links pertaining to Sports Science.
Gatorade Sports Science Institute
The Gatorade Sports Science Institute Web site provides information
targeted toward athletic trainers, physicians, coaches, nutritionists
and others interested in the fields of sports medicine, sports
nutrition and exercise science.

Advanced Nutritional Advice

Vegetarian Information: Food Power for Athletes
An alternative view to the athlete's diet - performance without
meat.
Energy Foods
A simple discussion of energy reserves and carbo-loading,
plus 'Ten of the Best'.
BMS Sports Nutrition
BMS Sports Nutrition is a division of one of the UK's manufacturers
of pharmaceuticals and related healthcare products, BMS Laboratories
Ltd.
Prices and ordering also available.
Sports and Nutrition Q&A
Aimed at child athletes, but topics such as carbo-loading
and protein intake are just as valid for adults.
Healthtouch - Health Information: Eating To Compete
An advisory note from the American Dietetic Association (ADA)
about what to eat before, during and after an event.
Macro-Nutrients and Sports Performance by Clyde Williams
Archives from the World Forum on Physical Activity and Sport,
Quebec City, Canada 19th 21st May, 1995.
This is a paper from Dr. Williams of Loughborough University,
concerning carbohydrate intake and protein requirements.
Competitive Edges
E.J. "Skip" Carstensen, M.D., gives an assessment
on 'ergogenic aids'.
The Winning Edge - Sports Nutrition
A presentation of basic facts about sports nutrition including
a discussion of basic nutrient needs, fluids and electrolytes,
carbohydrates, pre-competition meals, and supplements.
Sports Nutrition: Fuel for Active People
The Cheshire Medical Center (US):
Practical advice on carbo-loading and body-building
The Good News About Carbohydrate Loading
'Healthy Choice' article designed to blow apart some common
myths.
GSSI-Sports Science Exchange Roundtable #25
A discussion on high-fat diets and carbo-loading.
The Food Zone: Carbohydrates
An explanation of carbo-loading, plus descriptions of the
elements in food.
Fitness & Nutrition for Mental Wellness
Some pointers for improving mental health using activity and food.

Basic Nutrition

Nutritional Foundations - A Basic Lesson
An explanation of the basic nutrients: carbohydrates, fats,
proteins, and water.
Sports Nutrition: Fuel for Active People
The Cheshire Medical Center (US):
Practical advice on carbo-loading and body-building
ADA: Nutrition For Athletic Adults
Position of The American Dietetic Association and The Canadian
Dietetic Association:
Nutrition for physical fitness and athletic performance for adults
The Winning Edge - Sports Nutrition
A presentation of basic facts about sports nutrition including
a discussion of basic nutrient needs, fluids and electrolytes,
carbohydrates, pre-competition meals, and supplements.

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About the author

My name is John Swindells and I'm a keen recreational cyclist with a preference for long one-day rides. I've also previously dabbled in time trialling and cyclo-cross. See more of what I get up to on Strava!